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	<title>Comments on: The Challenge:  Week 2</title>
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	<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/</link>
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		<title>By: Pastor_T</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-738</link>
		<dc:creator>Pastor_T</dc:creator>
		<pubDate>Tue, 10 Feb 2009 23:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-738</guid>
		<description>Well, 45 pounds is freakin phenomenal!  I guess they&#039;re not kidding when they say it&#039;s a life change, not a diet change.  It&#039;s definitely difficult to avoid falling back into the same patterns that got me fat to begin with :-). 
Keep us updated over on this side of the blog world! </description>
		<content:encoded><![CDATA[<p>Well, 45 pounds is freakin phenomenal!  I guess they&#039;re not kidding when they say it&#039;s a life change, not a diet change.  It&#039;s definitely difficult to avoid falling back into the same patterns that got me fat to begin with <img src='http://www.tobykeathley.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .<br />
Keep us updated over on this side of the blog world!</p>
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		<title>By: Adam</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-737</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 10 Feb 2009 23:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-737</guid>
		<description>yeh.  I&#039;ve been keeping steady at a 45 pound loss.  I haven&#039;t fully gotten back on the wagon since Christmas.  It&#039;s been hard! </description>
		<content:encoded><![CDATA[<p>yeh.  I&#039;ve been keeping steady at a 45 pound loss.  I haven&#039;t fully gotten back on the wagon since Christmas.  It&#039;s been hard!</p>
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	<item>
		<title>By: Pastor_T</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-736</link>
		<dc:creator>Pastor_T</dc:creator>
		<pubDate>Tue, 10 Feb 2009 23:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-736</guid>
		<description>Thanks Adam!  You keepin the pounds off? </description>
		<content:encoded><![CDATA[<p>Thanks Adam!  You keepin the pounds off?</p>
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	<item>
		<title>By: Adam</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-735</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 10 Feb 2009 22:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-735</guid>
		<description>Dude, I can see a difference that 22 pounds has made.  Lookin good! </description>
		<content:encoded><![CDATA[<p>Dude, I can see a difference that 22 pounds has made.  Lookin good!</p>
]]></content:encoded>
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	<item>
		<title>By: Pastor_T</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-734</link>
		<dc:creator>Pastor_T</dc:creator>
		<pubDate>Tue, 10 Feb 2009 22:32:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-734</guid>
		<description>Thanks for wandering!!!  People were complaining about me blogging about the Steelers so much, so I stopped...can&#039;t help it if they conspicuously end up in the background of a video :-). </description>
		<content:encoded><![CDATA[<p>Thanks for wandering!!!  People were complaining about me blogging about the Steelers so much, so I stopped&#8230;can&#039;t help it if they conspicuously end up in the background of a video <img src='http://www.tobykeathley.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</p>
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		<title>By: mandythompson</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-733</link>
		<dc:creator>mandythompson</dc:creator>
		<pubDate>Tue, 10 Feb 2009 22:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-733</guid>
		<description>Toby: This vid is GREAT. Especially the &quot;background&quot; haha! 
Just wandering around your blog. So far so good! </description>
		<content:encoded><![CDATA[<p>Toby: This vid is GREAT. Especially the &quot;background&quot; haha!<br />
Just wandering around your blog. So far so good!</p>
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		<title>By: David (@dg4G)</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-732</link>
		<dc:creator>David (@dg4G)</dc:creator>
		<pubDate>Mon, 09 Feb 2009 05:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-732</guid>
		<description>Incredibly awesome Toby, hope it continues on or ahead of schedule! </description>
		<content:encoded><![CDATA[<p>Incredibly awesome Toby, hope it continues on or ahead of schedule!</p>
]]></content:encoded>
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	<item>
		<title>By: Showcase Sunday [2.08.09] &#171; Our Creative Community</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-731</link>
		<dc:creator>Showcase Sunday [2.08.09] &#171; Our Creative Community</dc:creator>
		<pubDate>Sun, 08 Feb 2009 13:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-731</guid>
		<description>[...] is hitting his health/fitness goals head on and showing them who&#8217;s [...] </description>
		<content:encoded><![CDATA[<p>[...] is hitting his health/fitness goals head on and showing them who&#8217;s [...]</p>
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	<item>
		<title>By: Pastor_T</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-730</link>
		<dc:creator>Pastor_T</dc:creator>
		<pubDate>Sun, 08 Feb 2009 10:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-730</guid>
		<description>I can always count on you for the ego boost. Ria says &quot;that&#039;s all he needs.&quot; HA! </description>
		<content:encoded><![CDATA[<p>I can always count on you for the ego boost. Ria says &quot;that&#039;s all he needs.&quot; HA!</p>
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		<title>By: Donna</title>
		<link>http://www.tobykeathley.com/2009/02/07/the-challenge-week-2/#comment-729</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sun, 08 Feb 2009 04:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatsthislifefor.org/?p=941#comment-729</guid>
		<description>Fantastic Toby!  I&#039;ll bet you are drop dead gorgeous in that awesome jacket.  Ok, now that I have given you the big head I&#039;ll leave the rest of your world to suffer your &quot;attitude&quot; LOL  Seriously, I am so proud of you and I am sorry to hear you were sick. 
 I sure wish you would get rid of the smokes before the new baby gets here.  That gives you time enough to convince yourself of all the reasons to quit.  I&#039;m never satisfied am I.  always wanting something more.lol  Keep it up and your children will grow up with good habits and not have to go through what you are suffering through right now.  Anyway  the chances are better for them to keep good habits if they have them as they grow.  Some people pick up bad habits no matter what.  Not anyone we know of course.......................... </description>
		<content:encoded><![CDATA[<p>Fantastic Toby!  I&#039;ll bet you are drop dead gorgeous in that awesome jacket.  Ok, now that I have given you the big head I&#039;ll leave the rest of your world to suffer your &quot;attitude&quot; LOL  Seriously, I am so proud of you and I am sorry to hear you were sick.<br />
 I sure wish you would get rid of the smokes before the new baby gets here.  That gives you time enough to convince yourself of all the reasons to quit.  I&#039;m never satisfied am I.  always wanting something more.lol  Keep it up and your children will grow up with good habits and not have to go through what you are suffering through right now.  Anyway  the chances are better for them to keep good habits if they have them as they grow.  Some people pick up bad habits no matter what.  Not anyone we know of course&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
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